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Where to Watch Super Size Me (2004) in the US

  • 2004
  • PG-13
  • 1h 40m
  • 7.2IMDb
  • 73Metascore

Super Size Me is available with a subscription, free with ads, free with a participating library card, or to rent in the United States.

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Availability last checked Oct 9, 2026.

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What it's about

Several legal suits have been brought against McDonald's Restaurants that they are knowingly selling food that is unhealthy. Some of the court decisions have stated that the plaintiffs would have a claim if they could prove that eating the food every day for every meal is dangerous. As such, documentarian Morgan Spurlock conducts an unscientific experiment using himself as the guinea pig: eat only McDonald's for thirty days, three meals a day. If he is asked by the clerk if he would like the meal super sized, he has to say yes. And by the end of the thirty days, he will have had to have eaten every single menu item at least once. Before starting the experiment, he is tested by three doctors - a general practitioner, a cardiologist and a gastroenterologist - who pronounce his general health to be outstanding. They will also monitor him over the thirty days to ensure that he is not placing his health into irreparable damage. He also consults with a dietitian/nutritionist and an exercise physiologist, the latter who also deems him to be above average fitness. As it mimics the lifestyle of those who eat fast food, he will also do no exercise for the thirty days, limiting himself to under 5,000 steps per day (the approximate equivalent of 2½ miles). These health and medical experts have some predictions about his general health and wellness by the end of the experiment. His vegan chef girlfriend also has some predictions about how this experiment will affect his mood and therefore their relationship. As he goes through the experiment, he speaks to a number of people - many experts in their respective fields - on the pros and cons of the fast food lifestyle. Just over halfway through the experiment, it is evident that even the experts can be wrong, and not in a good way.

Cast and crew

Details

Release date
Jun 11, 2004
Language
English
Country
United States, Bulgaria
Box office
$11,536,423
Awards
Nominated for 1 Oscar. 7 wins & 13 nominations total

Where to Watch Super Size Me (2004) in the US — common questions

Where to watch Super Size Me in the United States?
Super Size Me is available with a subscription, free with ads, free with a participating library card, or to rent in the United States. Watch the movie with a subscription on Prime Video (HD). Watch the movie free with ads on Plex Channel (HD), Plex Player (HD), Pluto TV, The CW, The Roku Channel (HD), Tubi TV, and YouTube (HD). Watch the movie free with a participating library card on Fawesome (HD), hoopla, and Kanopy (HD). Rent the movie on Apple TV Store, Fandango at Home, and Prime Video.
Can I stream Super Size Me or do I have to rent it in the United States?
Watch the movie with a subscription on Prime Video (HD). Rent the movie on Apple TV Store, Fandango at Home, and Prime Video.
Can I watch Super Size Me for free in the United States?
Watch the movie free with ads on Plex Channel (HD), Plex Player (HD), Pluto TV, The CW, The Roku Channel (HD), Tubi TV, and YouTube (HD). Watch the movie free with a participating library card on Fawesome (HD), hoopla, and Kanopy (HD).